Disclosure: This is a sponsored post as a participant in the Walmart Moms Program.
Getting fit has been a long continuous journey. I always felt like changes were forced and never really got any feedback aside from weight change. I know fitness means more and it includes celebrating my goals while staying on track and keeping track of progress. The FitBit Flex really helps with making fitness my lifestyle.
What I like most about the FitBit Flex is how easy it was to set up but it’s continuos synching to my iPhone and laptop but I hear its also great for tablets and android users!
I’m visual when it comes to learning so seeing all my stats graphed out was awesome. I finally knew how active I was in the day without no exercise. I realized when I was most active and started making small goals with myself.
I also saw sleep is a problem. This was confirmation that not all is well I am restless and most nights I am have insomnia.
The reality is I am a mama and I need to work on my fitness around my time spent working from home and sending off everyone to school.
After a day of wearing it I forgot it was even on my wrist because it’s so light weight and doesn’t get in the way. I had just finished doing my daughters hair and we took a quick pic to send to daddy. It was then I realized I hadn’t checked my stats for the night. I gotta tell you knowing how much sleep and activity I am doing in the day really changes your outlook on the day and motivates you to do better.
Here is another look at more of the stats you get from fitBit flex just by wearing it and inputting your meals!
Calories burned, most time active, miles walked, calories left to eat vs how many you have consumed and the best one is how many steps taken in a day because every step counts and gets celebrated!
My fitness is becoming my lifestyle without much effort but FitBit makes it easy to celebrate my accomplishments without the hassle of keeping track.
Get FitBit Flex on Black Friday at Walmart
Incase you miss the deal FitBit Flex is on the top 100 list for Walmart and this means you can get free shipping when you order FitBit Flex online at Walmart.com